The Diet Duchess Grocery List Essentials



Have you ever felt overwhelmed during your trip to the grocery store? There are so many different foods and products, it can be difficult knowing which foods are healthy choices. The Diet Duchess Grocery List Essentials is a handout created by our Registered Dietitian to help you navigate the grocery store with a list of healthy food choices and options from every food group to stock your kitchen. This grocery list is not created for specific diseases (for example-kidney disease, Celiac disease, or diabetes), but is geared towards overall general wellness. 




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